Welcome to Losing Weight 24/7!

Where you will discover expert tips, personalized plans, and a supportive community dedicated to helping you achieve your weight loss goals.

Join us today and start your journey towards a healthier, happier you!

15 Years of Experience as a Fitness & Nutrition Coach.

“Are you ready to embark on a life-changing weight loss journey with me? Whether you’re struggling to shed those stubborn pounds or seeking guidance on a healthier lifestyle, I will be your guiding light.

Join me today and take the first step toward a fitter, happier, and more confident you.”

What I Offer For Good Health?

Whether you want to improve your energy levels, manage weight, or enhance overall well-being, our Nutrition Coaching program will empower you to make informed choices and unlock your true potential.

Nutrition Coaching

Personalized guidance to help you optimize your dietary habits and achieve your health goals.

Lose Weight

Embark on a transformative weight loss journey with our comprehensive "Lose Weight" programs.

Cooking Resources

Unlock the joy of cooking and unleash your inner chef with our extensive Cooking Resources.

Sports Nutrition

Take your athletic performance to new heights with our Sports Nutrition program.

Balance Body Mind

Discover a harmonious union between your body and mind with our holistic "Balance Body Mind" program.

What People Are Saying

"Jaco van Dam's track record of success is a testament to her expertise."

Client
"I am incredibly grateful to Jaco for helping me achieve my weight loss goals. With his personalized workout plans and nutrition guidance, I lost 30 pounds in just six months! His holistic approach to weight loss empowered me to make lasting lifestyle changes. I highly recommend Jaco to anyone looking to transform their life and shed those extra pounds!"
Michael Ramirez
"Jaco van Dam is simply amazing! His expertise in weight loss and nutrition is astounding. Within four months of working with him, I lost 20 pounds and have never felt better. Jaco's approach is not just about losing weight; it's about fostering a positive mindset and transforming your life. "
Client
Emily Thompson
"I had struggled with weight issues for years until I met Jaco. His encouragement and personalized training sessions transformed my fitness journey. With his guidance, I lost 35 pounds and gained muscle tone I never thought possible."
Client
Sarah Johnson

New Book! The Power of Juices

Have you tried juicing? If yes - That’s great, because juicing has a lot to offer you that will benefit your health and wellbeing.

It’s important, however, to understand how juicing works, and this book will help you get started.

Our Newsletter

Health & Nutrition Articles

Welcome to our comprehensive collection of Health & Nutrition Articles, where we unravel the secrets to achieving a vibrant and thriving life through optimal well-being.

Can nutrient therapy boost your energy?

In today’s fast-paced world, fatigue and low energy levels have become pervasive issues affecting many individuals.

Food intolerance testing – is it worth it?

In recent years, the popularity of food intolerance testing has surged as more people become conscious...

Weight loss and Fat loss is NOT the same thing!

Weight loss is one of the hottest topics ever. Everyone seems to be trying to lose weight nowadays.

Shopping Cart
0