Welcome to Losing Weight 24/7!
Where you will discover expert tips, personalized plans, and a supportive community dedicated to helping you achieve your weight loss goals.
Join us today and start your journey towards a healthier, happier you!



15 Years of Experience as a Fitness & Nutrition Coach.
“Are you ready to embark on a life-changing weight loss journey with me? Whether you’re struggling to shed those stubborn pounds or seeking guidance on a healthier lifestyle, I will be your guiding light.
Join me today and take the first step toward a fitter, happier, and more confident you.”
What I Offer For Good Health?
Whether you want to improve your energy levels, manage weight, or enhance overall well-being, our Nutrition Coaching program will empower you to make informed choices and unlock your true potential.
Nutrition Coaching
Personalized guidance to help you optimize your dietary habits and achieve your health goals.
Lose Weight
Embark on a transformative weight loss journey with our comprehensive "Lose Weight" programs.
Cooking Resources
Unlock the joy of cooking and unleash your inner chef with our extensive Cooking Resources.
Sports Nutrition
Take your athletic performance to new heights with our Sports Nutrition program.
Balance Body Mind
Discover a harmonious union between your body and mind with our holistic "Balance Body Mind" program.
What People Are Saying
"Jaco van Dam's track record of success is a testament to her expertise."
New Book! The Power of Juices
Have you tried juicing? If yes - That’s great, because juicing has a lot to offer you that will benefit your health and wellbeing.
It’s important, however, to understand how juicing works, and this book will help you get started.
Our Newsletter
Health & Nutrition Articles
Welcome to our comprehensive collection of Health & Nutrition Articles, where we unravel the secrets to achieving a vibrant and thriving life through optimal well-being.
Can nutrient therapy boost your energy?
In today’s fast-paced world, fatigue and low energy levels have become pervasive issues affecting many individuals.
Food intolerance testing – is it worth it?
In recent years, the popularity of food intolerance testing has surged as more people become conscious...
Weight loss and Fat loss is NOT the same thing!
Weight loss is one of the hottest topics ever. Everyone seems to be trying to lose weight nowadays.
